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Saturday, August 7, 2010

Swiss Chard Salad

I've been so fortunate to have such great vegetables available locally. Swiss chard is no exception. The swiss chard from my box is so fresh - the leaves are so large and not to mention very crisp. This is a simple way to enjoy the swiss chard in its entirety, including its stalk.

Swiss Chard Salad

1 large bunch of swiss chard (about 1 lb)
2 tablespoons soy sauce
2 teaspoons sugar
2 tablespoons sesame oil
2 tablespoons sesame seeds

  1. Wash the swiss chard. Cut the stalks about 1 inch length, tear the leaves into bite size pieces. Separate the stalks from the leaves.
  2. Bring a large pot of water to a boil.
  3. Add the stalks first and cook for 1 minute. Then add the leaves and boil for another 2-3 minutes.
  4. While the swiss chard is cooking, mix the soy sauce, sugar, sesame oil, and sesame seeds in a small bowl.
  5. Drain in a colander and rinse under cold water to stop the cooking.
  6. Toss with the soy sauce mixture, serve!

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